Nourishment~ Soup for Breakfast

I had nothing in the house, but kale and sweet potatoes. And I wasn’t sure what the heck I would have for breakfast. I am one of those peeps that LOVES the same breakfast everyday. But I do think it’s important to add a bit of variety so the body doesn’t get bored. When the body gets bored, massive cravings happen and binge eating can occur. So I took this as a note from the universe to spice things up, and made a yummy green soup! Earthfood at it’s best baby!


Breakfast Green Soup

2 stalks of kale

1/4 cup of cooked sweet potato

1 tsp of honey or sweetener of your choice

1 pinch of salt

1 pinch of cinamoon

1/2 c of almond milk (the more you add the more liquidy it will be)

1 tsp of chia seeds

4 or 5 frozen blueberries

Throw everything in a blender except for the chia seeds and the blueberries. When everything is blitzed and combined, put into a bowl of your choice.  Sprinkly on the chia seeds and blueberries. Enjoy!

~You could always add a banana instead of sweet potato if you need to.

~Love! Liv


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